May 9, 2021
: Episode 1838 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk Gilligan's Island, luggage, unhealthy carb cycling, getting to the bottom of plateaus, sugary wine, and more.
Https://www.vinnietortorich.com/2021/05/unhealthy-carb-cycling-episode-1838
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CARB CYCLING
- This is too good to be true.
- You can't TRICK your body.
- This is bro science that simply does not work.
- It also messes with your blood sugar and other hormone levels, which is not good for you.
- Stop lying to yourself –– you won't lose weight doing this.
FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON
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FAT DOC 1 IS ALSO OUT
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Here is the link to the iTunes page
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