Jan 23, 2026
Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from AI, triglycerides, and more.
https://vinnietortorich.com/2026/01/trust-and-verify-information-episode-2753
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Trust and Verify Information
- Lee is the first guest and wants to discuss how to harness AI.
(6:00)
- They discuss whether info pulled by AI will be useful in guiding people on how to eat.
- They also discuss the (questionable) usefulness of AI in certain circumstances.
- AI will always just skew to what you want to hear, so it’s not
always beneficial. (30:00)
- It needs to be used responsibly and specifically to obtain accurate information.
- Always trust and verify.
- Mark joins the call. (35:00)
- He asks about lowering triglycerides.
- Mark shares a recent competition he’s participated in. (38:00)
- Back to managing and lowering triglycerides.
- Vinnie explains the biological mechanisms.
- Corey is up next. (50:00)
- They discussed his recent health concerns, his doctor, and weight-lifting.
- Vinnie shares ideas on how Corey can carefully strengthen his heart while still being kind to his body.
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More News
- Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link.
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