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Apr 18, 2022

Episode 2084 - On this Monday episode, Anna Vocino and Vinnie Tortorich talk about getting into Spartan Racing, Zippo lighters, jumping into NSNG®, and more. 

https://vinnietortorich.com/2022/04/jumping-into-nsng-and-racing/

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SPARTAN RACING

  • Leona has gotten into Spartan racing.
  • Mostly these are 5ks and 10ks. They come in varying difficulties.
  • They do longer races, too, but Leona has stuck with the 5ks.
    • Two of the races have had super versatile terrains.
  • You have lots of obstacles along the way, including rope climbs and the like.
  • Some are water obstacles, too.
  • There's also a spear throw!
  • She doesn't get a ton of time to train -- she's inconsistent with it.
  • People really support each other and it's a ton of fun.
  • Set a goal and train for one!

JUMPING INTO NSNG®

  • Someone recently wrote to Anna asking whether she should commit to this lifestyle now.
  • She has had hormonal imbalance in the past and hasn't been able to lose weight.
  • But her life is crazy right now -- her husband had cardiac failure and had surgery several weeks ago.
    • Heart health comes up a lot on
  • Vinnie and Anna recommend jumping full-in.
  • The sooner you can start eating healthily, the better.
    • If you're already doing it, continue to do it so as not to mess with your hormones.
    • This lifestyle has helped Anna and her homeostasis.

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11, 2022!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Share this link with friends, too!
  • Link to the film on Amazon Video:

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

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FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!