Preview Mode Links will not work in preview mode

Mar 31, 2019

: Episode 1288- Gina Grad joins Vinnie for this Sunday School episode. The two talk the Adam Carolla show, the LA marathon, quality exercise, training for marathons (or not), and more.

PLEASE SUPPORT OUR SPONSORS

QUALITY EXERCISE

  • Exercise that is quality is not necessarily textbook
  • Make a plan and stick to it
  • Vinnie's client did a marathon untrained because she was so in shape
  • Serena put in the effort to do the Boston Marathon