Jan 21, 2018
: Episode 980 - The wonderful Gina Grad joins Vinnie on this vinnie's sunday school episode. The two discuss growing up in Gina's household, bad nutrition, and a report about essentially poisonous fruit juice.
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GINA'S HEALTH STORY
- Gina loves nutrition now
- Vinnie gave her the code, now she enjoys eating healthy and the like
- Could eat ANYTHING without gaining any weight at all until
college
- At that point, particularly for women, the weight shows up
- After that, she was off to the races
- Continued to dig herself into a whole until she found Vinnie
- Had gained 40 extra lbs at that point
- Now looks, feels, and is better/healthier
- Grew up in Wisconsin, her parents were heavy smokers
- Both died young
POISONOUS FRUIT JUICE
- Kids who drink fruit juice can face dramatic side effects
- Can lead to gastrointestinal issues, malnutrition, abdominal distention, fatigue, sugar addiction, and more
- Just because it says fruit on it does not mean it is healthy
- Kids, ask your parents for LaCroix or something yummy but
healthy like that
- Good options, and you won't be hungry and tired and distracted like you will be from fruit juice alone
- Adding water to fruit juice does not make it better