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Sep 22, 2021

: Episode 1935 - On this Wednesday show, Andy and Vinnie talk about Vinnie's upcoming trip to LA, Serena's ultrarunning, turning 60 and getting older, college football, and more.

Https://www.vinnietortorich.com/2021/09/ultrarunning-getting-older-episode-1935

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GETTING OLDER

  • Serena turned 60 this week.
  • Andy thinks 60 is the best age yet!
  • He feels more confident in his own skin, with who he is. He's also more successful now!
  • Sure, the aches and pains aren't great, but celebrate what is and celebrate what you can do.
    • For example, Andy's in good shape. Serena is ramping up her ultra marathons again!
      • She may be looking at a 100 miler soon.
  • Vinnie will be 59 next week.
  • If you're feeling tired, NSNG® and exercise can help.
    • Sleep is also so very important.

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