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Dec 19, 2015

Katie Coleman joins Vinnie Tortorich on this Saturday episode of the Angriest Trainer podcast in which they discuss diabetes. 

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KATIE COLEMAN

  • Katie is from the Bay Area (northern California, south of the bay)
  • Has type 1 diabetes
    • Rarer, autoimmune form
    • Had it since she was 11 years old 
  • Has to take insulin because her body makes no insulin, but she eats a low carb, paleo diet
  • Has a food business
    • At first had a whole-grain bakery, but now she doesn't eat grain 
    • Started realizing that grain is bad for your blood sugar etc. 

DIABETES

  • Type 1 is genetic
  • Protect micro biome and eat right 
  • Type 2 is (most usually) self inflicted
    • Often times reversible
    • There is genetic predisposition