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Time for a Revolution with Jessica Apple - Episode 2546

Sep 27, 2024

Episode 2546- On this Friday show, Vinnie Tortorich welcomes Jessica Apple, and they discuss how it's time for a revolution in metabolic health and more.

https://vinnietortorich.com/2024/09/time-for-revolution-jessica-apple-episode-2546

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Time for a Revolution

  • Jessica helped organize the Metabolic Revolution happening in Washington, DC.
  • They talk about how great it feels to be a part of the low-carb community. (2:00)
    • Jessica and Vinnie have been in the low-carb space for a long time but were unfamiliar with each other’s work.
  • They discuss the Metabolic Revolution in Washington DC and what it hopes to accomplish. (7:00)
  • Getting the word out about better health can be a challenge. (10:00)
  • She has been researching diabetes for years. (13:30)
  • Each shares a story about how they have dealt with misinformed doctors. (15:00)
  • Jessica would like to advocate for metabolic strategies rather than pharmaceutical ones. (24:00)
    • There are many natural strategies we can do that can help our bodies heal and work better.
  • Jessica used to be vegetarian, but over time, she has switched to nearly carnivore for better health. (29:00)
    • Her husband went carnivore and put several autoimmune conditions into remission.
  • Vinnie asks Jessica about her vegan and vegetarian history. (35:00)
    • Vinnie shares the story of Lierre Keith.
    • Jessica elaborates further on her vegetarian lifestyle. (42:00)
    • She still has to work on herself as she doesn’t always love eating meat, but she realizes her body needs the nutrients.
    • She’s noticed a lot of improvement in her health since reintroducing meat.

Advocating for Others

  • Jessica’s mother had MS which led to her decline over 11 years. This prompted Jessica’s interest in the research. (45:00)
    • She didn’t realize until much later how diet affected certain aspects of health.
    • She questioned standardized recommendations and advocated for herself.
    • She learned about things like insulin resistance.
    • Now she advocates for others.
  • They discuss speakers at the upcoming Metabolic Revolution in Washington, D.C. on October 13, 2024. (54:00)
    • Jessica mentions an article by Nina Teicholz in Medscape which is the inspirational story of Ajala Efem.
    • Go to the website https://metabolicrevolution.org to learn more and get involved!

      VINNIE IS SPEAKING AND SERENA WILL BE THERE AS WELL! BRING THE FAMILY!

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  • Dirty Keto is officially released on Amazon! (27:30) https://amzn.to/4d9agj1 
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    • Watching, rating, and giving good reviews will help him expand the documentary's reach.

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