: Episode 1374 - Welcome to this Monday episode, where Vinnie
and Anna discuss the fact that the Fat Doc is out TOMORROW, Anna's
appearance in the unbiased documentary, her upcoming cookbook,
Eat Happy, Too, hormones and sleep, and more.
You'll notice that Vinnie does not mention NSNG®
This is because this documentary is NOT about advancing his
It's about educating the public so that they can help
The doc is not skewed, it is unbiased and scientific
HORMONES AND SLEEP
Vinnie has always had low Testosterone
When he got his blood done, he also came back with messed up
Doctor told him he couldn't do his mountain climbing, etc.
Told that taking testosterone could help him
Instead, he took his training easy
Tried to sleep more
Still got really sick when he got to Europe from
There is such thing as too much of a good thing when it comes
EAT HAPPY, TOO TRAILER
About the Podcast
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.