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Jul 12, 2021

: Episode 1884 - On this Monday show, Anna Vocino and Vinnie Tortorich talk Stevie Ray Vaughn, Yelp reviews, the easiest roast chicken recipe, ketone levels, sauces, and more.

Https://www.vinnietortorich.com/2021/07/the-easiest-roast-chicken-more-episode-1884

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YELP REVIEWS

  • Some websites like Yelp seem to take reviews up or down based on who pays.
  • Yelp may be one of the ones who ensures this is not the case.
  • Companies on Google are able to request their reviews be doctored.

EASIEST ROAST CHICKEN

  • Anna talks through an excellent chicken recipe.
  • You can find this recipe 
  • First, she does a dry brine.
  • If you separate part of the chicken, you can put pads of butter in.
    • Check out the video on YouTube!
  • Anna shoves up a few slices of lemon and basil, cilantro, or whatever herbs she has.
  • Add some Villa Cappelli, and she throws it in the oven at 425 F.
  • On the side, Anna is roasting green beans and zucchini.
  • Anna makes some brussell sprouts and pancetta, too.

KETONE LEVELS

  • Don't compare your ketone levels to others.
  • If you have ketones, that's good!
  • But, if you're at .1, then maybe reconsider what you're eating.
    • Too much fruit?
  • Also, you DO NOT need to be in ketosis to do NSNG®, and generally don't need it to lose weight.

WATCH THIS EPISODE ON YOUTUBE

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.

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PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.nsngfoods.com

Https://www.bit.ly/fatdocumentary

https://www.belcampo.com

https://www.villacappelli.com