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Apr 25, 2021

: Episode 1828 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk testosterone levels and low-fat diets, being soft and succulent, and more.

Https://www.vinnietortorich.com/2021/04/testosterone-levels-low-fat-diets-episode-1828

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TESTOSTERONE LEVELS

  • Low-fat diets link to lower testosterone levels.
    • Gina cites a study from U of Worcester. 
  • Low levels are connected with many health problems, particularly for men.
  • The most important fat in the body is cholesterol.
    • When you don't get a lot of fat, you don't get this important nutrient (and others).
  • Our bodies have evolved to eat a lot of fat.
    • So, when you mess with that, your hormones are affected.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

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  • Buy it and watch it now on iTunes to get it to the top of the charts.

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FAT DOC 1 IS ALSO OUT

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.nsngfoods.com

Https://www.bit.ly/fatdocumentary