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Stay Focused with Teresa Strasser - Episode 2560

Oct 30, 2024

Episode 2560—On this Wednesday show, Vinnie Tortorich and guest Teresa Strasser discuss how to stay focused on a goal, vitamin deficiencies, spices, knives, and more.

https://vinnietortorich.com/2024/10/stay-focused-with-teresa-strasser-episode-2560

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Stay Focused

 

  • Vinnie tells the story of why he got out of the bayou. (2:00)
    • It was inspired by a Sports Illustrated spread.
    • Transmutation happens!
  • Teresa shares a similar story about goals. (9:00)
    • Writing your goals down and placing them where you can see them often can help you stay focused.

Spicing Things Up

  • Teresa reads an article stating that most people globally do not get enough of seven important minerals. (13:00)
    • When a food says “fortified” or “enriched,” it means that the vitamin or mineral was added because it doesn’t occur naturally in that food.
  • New research has examined the effects of saffron on people with anxiety. (19:00)
    • They discuss other herbs that can have positive effects on health.
  • The conversation switches to knives (pun only partially intended.) (24:00)
    • Vinnie has several types of knives, some of which have been gifted to him.
  • They chat a bit more about collections. (34:00)
  • You can visit Vinnie’s Amazon page at https://vinnietortorich.com/ and find some of the items he uses and recommends. (36:00)
  • You can find Teresa on Instagram @teresastrasser and X @teresastrasser
  • Teresa has a book called “Making It Home,” in Vinnie’s Book Club. https://www.amazon.com/dp/0593546083/
  • If you want to join Vinnie's VIP group, sign-up is currently open at https://vinnietortorich.com/rowe.
  • Dirty Keto is officially released on Amazon! (27:30) https://amzn.to/4d9agj1 
    • It’s listed under “Special Interest” with a PG-13 rating.
    • There is nothing in it to have earned a PG-13 rating—it’s family-friendly.
    • Buy or rent it, rate it, and review it!
    • Watching, rating, and giving good reviews will help him expand the documentary's reach.

  •  
  • Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.

Vinnie's rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie's X/Twitter channel: https://twitter.com/VinnieTortorich

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PURCHASE BEYOND IMPOSSIBLE (2022)

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