Mar 23, 2026
Episode 2778 - Vinnie Tortorich and Anna Vocino discuss challenges with GLP-1s, learning new habits to reduce "food noise," and much more.
https://vinnietortorich.com/2026/03/reduce-the-food-noise-episode-2778
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Reduce the Food Noise
- Anna will be at Fry’s in Phoenix, AZ, on Tuesday, March 24th, 2026, for a special promotion. (3:00)
- Dr. Jason Fung will be making another appearance in an upcoming
show. (11:00)
- Dr. Fung is a highly respected and knowledgeable nephrologist, and has been for years.
- Vinnie’s messaging has been consistent through the years, and
with much success. (14:00)
- His approach also helps train people with lifestyle changes.
- GLP-1s can help some people in the beginning, but without lifestyle changes, there may be long-term challenges if one tries to stay on the drug long-term.
- Another issue that GLP-1s can affect is creating a dulled
desire for other things, like sex. (20:00)
- “Food noise” is a real thing for many people. (24:00)
- NSNG® can help with “food noise” by adjusting hunger hormones.
- Various drugs over the years have proven to be either unsuccessful or dangerous.
- They discuss some of the things people challenge Vinnie with. (47:00)
- They veer off into talking about wise ways of purchasing cars.
- Vinnie is going to be in a race with his brother, in New Orleans. Here’s the link to the event. https://ccc10k.com If you attend, keep an eye out for him and say hello! (1:05:00)
- Anna’s fourth cookbook is coming out, and it’s all about
low-carb dips, sips, and bites. (1:09:00)
- You can pre-order her book on Amazon https://www.amazon.com/dp/1637749562/ or her Eat Happy website. https://eathappycocktailhour.com
- Also, there are different tiers with different awards, depending on what you order.
A New Sponsor
- Jaspr Air Scrubbers has a discount code, VINNIE,
that gets you $300 off for a limited time.
- Jaspr offers a lifetime warranty.
- Go to Jaspr.co for more information or to purchase. (1:05:00)
You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/
More News
- Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link.
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Please make sure to watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook, is
available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/
PURCHASE DIRTY KETO (2024)
- The documentary launched in August 2024!
- Order it TODAY!
- This is Vinnie’s fourth documentary in just over five years.
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