Dec 7, 2019
: Episode 1467 - The lovely Cortney Suderman joins Vinnie for a second appearance on this Saturday show, and the two talk Virginia, neighbor-shaming, getting outside with your family, her dad's story, recovery from surgery with NSNG® and more!
Https://www.vinnietortorich.com/2019/12/recovering-from-surgery-nsng-episode-1467
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GETTING OUTSIDE WITH YOUR FAMILY
- Cortney and Vinnie met at the Seattle meat-up awhile ago.
- She's been on the show before.
Check it out here:
- https://vinnietortorich.com/2018/05/from-athlete-to-overweight-episode-1052/
- Cortney was an awesome athlete, then she gained a lot of
weight.
- She was over 200 lbs at 5'5".
- Since, she's lost close to 60 lbs and has done several ultras.
- She was over 200 lbs at 5'5".
- She's teaching her kids about the outdoors.
- Hiking with her family is the best thing.
RECOVERING FROM SURGERY
- Recently, Cortney's dad needed back surgery.
- They shaved a disk down in his back.
- He recovered insanely quickly - his surgeon was shocked.
- Cortney attributes this to NSNG®!
- His surgeon is now recommending this lifestyle to others.
- Lowering inflammation is key.
- Her dad is a commercial fisherman.
FAT DOC IS OUT
- Go watch it now!
- We need people to buy and review for it to stay at the top of iTunes pages.
- Please also share it with family and friends!
- Available for both rental and purchase.
- Here is the link to the iTunes page
- If you don't have iTunes, find it at Vimeo here!
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- Tickets will get more expensive as time goes by.
RESOURCES
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