Preview Mode Links will not work in preview mode

Mar 29, 2020

: Episode 1548 - On this Sunday School episode, Gina Grad and Vinnie talk COVID-19, Gina's radio and podcast career, marathon "recovery" on NSNG®, vitamin and supplement lies, and more! 

Https://www.vinnietortorich.com/2020/03/marathon-recovery-on-nsng-episode-1548

PLEASE SUPPORT OUR SPONSORS

MARATHON "RECOVERY"

  • Vinnie would recommend being NSNG® for at least 3 months before running a marathon fat adapted.
  • Gina's beau just ran a marathon on this way of eating.
  • The best part is that there is no recovery, really!
  • He didn't have any inflammation and could get back to running pretty quickly after.
  • Because he hadn't been NSNG® for that long, he tried a Gu later on in the race and hated it.

FAT DOC IS OUT

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"!

  • Tickets will get more expensive as time goes by.
  • Anna's cooking show portion WILL include a spiralizer!

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.bit.ly/fatdocumentary