Jan 22, 2025
Episode 2596—On today's show, Vinnie Tortorich and Chris Shaffer discuss the sodas, the Bold Fork Books Event, an NPR article about lifestyle and gut health, and more.
https://vinnietortorich.com/2025/01/lifestyle-and-gut-health-episode-2596
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Lifestyle and Gut Health
- We know sugar lights up the brain. (3:00)
- Sodas are bad but try sparkling or soda water. (5:00)
- Pure Vitamin Club is back up and running! (9:00)
- Vinnie and Anna recently saw each other in person for the first
time since 2019. (12:00)
- Bold Fork Books in Washington, D.C., was packed for their appearance. (16:00)
- They loved the event and wanted to do more.
- Do vegans have better gut health? (24:00)
- Vinnie and Chris analyze an article from NPR regarding vegans, vegetarians, omnivores, and gut health.
- Oddly enough (note sarcasm), ads are sprinkled throughout the article for probiotic sodas. (29:00)
- Also, the best scientific studies are double-blind ones.
- Correlation is not necessarily causation. (35:00)
- Contradictions happen in the article. (44:00)
- Statistics can be manipulated as well.
More News
- If you are interested in the NSNG® VIP group, you can sign up for the waitlist at https://vinnietortorich.com/vip/
- Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook is
available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
- There's a new NSNG® Foods promo code you can
use!
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
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