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Apr 11, 2021

: Episode 1818 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk going back to the basics, food as a love language, intentional life into living, keto flu, and more.

Https://www.vinnietortorich.com/2021/04/going-back-to-the-basics-with-nsng-episode-1818

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GOING BACK TO THE BASICS

  • Gina has been on and off with NSNG® –– life happens.
  • However, she realized she was done eating unhealthily.
    • Though she allowed herself some slack while she grieved the death of her dad, she realized that had to come to an end.
      • People kept sending her food and gift cards, but she couldn't keep using that as an excuse.
  • Recently, she decided to go back to basics.
    • This meant cleaning out her kitchen, stocking up on healthy, and going full-on cold turkey.
  • Eat whole foods. Cut out sugar and grains. Make it easy for yourself to succeed.
  • When you begin, make sure you have lots of salt. This will help beat keto flu and can also help with cravings.
    • This, coupled with a release of inflammation, might mean you pee a lot to start!

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.

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PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.nsngfoods.com

Https://www.bit.ly/fatdocumentary