Jul 26, 2024
Episode 2519 - On this Friday's show Vinnie Tortorich speaks with author Daniel Trevor and they discuss empowering yourself through health testing, lifestyle changes, and more.
https://vinnietortorich.com/2024/07/empowering-yourself-with-daniel-trevor-episode-2519
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Empowering Yourself
- Daniel Trevor is the author of “The Unholy Trinity.” (2:00)
- He almost died of a heart attack at age 72 and he decided to research heart health. (3:30)
- He shares what happened to him that day.
- Being slim doesn’t necessarily mean you are metabolically healthy.
- He investigated the most important lab tests the average person
can do, without needing a doctor’s prescription. (9:30)
- He recommends the OGTT (oral glucose tolerance test) with insulin.
- He learned what he was doing wrong in his nutrition.
- Another test is GGT (gamma-glutamyl transferase).
- Empowering yourself is important.
- The book is not only about how Daniel reversed his co-morbidities, but it’s also an exposé on Big Food and Big Pharma. (25:30)
The Unholy Trinity
- Carbs, sugars, and oils are what he calls “The Unholy Trinity.” (27:00)
- Vinnie shares his inspiration and deep dive behind his documentary “Beyond Impossible.”(32:00)
- Daniel did some research on a study called the Ischemia Trial.
(42:00)
- The trial’s goal was to show the effectiveness of certain invasive procedures for prevention; however, it only showed that lifestyle changes were more effective.
- Statins for primary prevention haven’t proven to be effective. (50:00)
- You can find Daniel at his website https://danieltrevor.com
- You can download sample chapters. The book will also be made available in Vinnie’s Book Club in the near future.
- There's a new NSNG® Foods promo code you can use: enter
VINNIE and get 15% off! (25:00)
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon.
- Vinnie's new documentary "Dirty Keto" is out soon! Go to this link to get it at https://vinnietortorich.com/dirtyketo/!
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