Oct 27, 2025
Episode 2715 - Vinnie Tortorich and Anna Vocino discuss people "eating through the GLP-1", allowing your body to function properly, and misleading labels.
https://vinnietortorich.com/2025/10/allowing-your-body-to-function-episode-2715
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Allowing Your Body to Function
- The podcast platform is inserting ads for GLP-1s into his show.
(3:00)
- He can’t necessarily control what ads are placed.
- Vinnie doesn’t advocate for the use of GLP-1s because he feels the side effects aren’t worth it, especially since weight loss can be done naturally.
- Another problem is that some people “eat through the GLP-1." There is a tendency to overeat or continue to eat junk foods because they think the GLP-1 will offset the poor eating habits.
- Changing your lifestyle is a journey that may have challenges; however, a low-carb approach is the most effective because it allows your endocrine system to function as it was designed. (13:00)
- People ask what they can eat without impunity. (18:00)
- The answer is NOTHING.
- People often add things that they don’t necessarily need; bulletproof coffee, for example.
- Certain foods affect hormones like leptin and ghrelin. (30:00)
- Once you stick to NSNG for 30 to 60 days, you can start to feel differences and develop the habits. (33:00)
Misleading Labels
- Anna reads some ranch dressing labels. (36:00)
- The ingredient list is mayhem and misleading.
- By comparison, some of the ingredients are illegal in other countries and have also been known to cause cancer, such as titanium dioxide.
- Anna will be posting videos giving a rundown of other labels on her Instagram and TikTok, @annavocino.
- Anna is learning to make her own Greek yogurt, and it is amazing! (55:00)
- You’ll be able to join the NSNG® VIP group when it reopens
soon!
- If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/
More News
- If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can buy or rent it here if you like.https://amzn.to/4d9agj1
- Please make sure to watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook, is
available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
PURCHASE DIRTY KETO (2024)
- The documentary launched in August 2024!
- Order it TODAY!
- This is Vinnie’s fourth documentary in just over five years.
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
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PURCHASE BEYOND IMPOSSIBLE (2022)
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!