Nov 26, 2021
: Episode 1981 - On this special Black Friday show, Anna Vocino
and Vinnie Tortorich talk holiday foods, getting back on track, the
munchies, and more.
PLEASE SUPPORT OUR
- This is the beginning of every company trying to make it for
- Take advantage of sweet deals -- or spend time with your family
at home and order online.
- Serena does the Christmas shopping during this time.
- Vinnie frets and overspends; Serena knows what to do!
- We understand many of you will eat something carby or sweet
over the holidays.
- That's okay, but get right back on the wagon.
- Don't tell yourself, "well, I'll just wait until after the
- If you have leftovers, eat them quickly or send your guests
home with these foods.
- We're never more brilliant than when we're justifying bad
behavior -- so try to be very aware of this over the next month.
- Don't even allow the single rationalization to take place.
- Also, if you feel yourself looking for a little snack, realize
your hormones may be messed up or you might have
- Have something fatty and get back on track.
FAT DOC 2 IS AVAILABLE ON
iTUNES and AMAZON
- Please also share it with family
- Buy it and watch it now on iTunes
to get it to the top of the charts.
PLEASE DON'T FORGET TO REVIEW
the film AFTER YOU WATCH!
FAT DOC 1 IS ALSO