Jun 6, 2025
Episode 2654: Vinnie Tortorich talks with Hilda Labrada Gore about ancestral traditions around the world, wise traditions in health, and more.
https://vinnietortorich.com/2025/06/ancestral-traditions-with-hilda-labrada-gore-episode-2654
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Ancestral Traditions
- Hilda considers herself an “experiential
anthropologist” because she travels and observes cultures across
the world to study diets. (2:00)
- Her interest in health started very you as she had a congenital heart condition.
- We have outsourced our health in a variety of ways. We have learn to listen to our bodies. (7:00)
- There are indigenous cultures that became unhealthy after colonization. (10:30)
- She shares what she has learned while traveling to Australia, Peru, and other places. (15:30)
- Vinnie mentions Lhakpa Sherpa, who is
the only woman to summit Mt. Everest 10 times. (16:00)
- There’s a movie about her called “Mountain Queen.”
- You can witness a certain disconnect between Lhakpa’s healthy traditions and her Americanized children.
- Hilda works with the Weston A. Price
Foundation to share how to live in our modern world more
ancestrally. (22:00)
- The Foundation has 11 basic principles that it advocates for. You can go to https://www.westonaprice.org/
- Vinnie has a very clear e-book that can be purchased to learn the proper foods to eat for optimal health. https://nsng.vinnietortorich.com/product/intro-to-nsng/
- Hilda shares more stories from Kenya. (32:00)
- They discuss raw milk and the benefits Vinnie has been experiencing. (37:00)
- They discuss honey and allergies. (44:00)
- Hilda hosts a podcast called “Wise
Traditions” about food, farming, and the healing arts.
(50:00) https://www.westonaprice.org/wise-traditions-podcast/#gsc.tab=0
- It’s a type of “Ancestral Living 101.”
- Ancestral living is accessible and cheaper than paying for chronic disease.
More News
- If you are interested in the NSNG® VIP group, closed for registration, but you can get on the wait list -https://vinnietortorich.com/vip/
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.
- “Dirty Keto” is available on
Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!
- Eat Happy Italian, Anna’s next
cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
- Don’t forget you can invest in Anna’s
Eat Happy Kitchen through StartEngine.
- Details are at Eat Happy Kitchen. https://eathappykitchen.com/
- There's a new NSNG® Foods promo
code you can use!
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
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