Aug 21, 2024
Episode 2530 - On this Wednesday show, Vinnie Tortorich and Gina Grad discuss how sugar is aging your cells faster, school lunches, kids' fitness, and more.
https://vinnietortorich.com/2024/08/aging-your-cells-faster-episode-2530
PLEASE SUPPORT OUR SPONSORS
YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast
Aging Your Cells Faster
- Gina and Vinnie chat about country music for a bit. (2:00)
- UCSF study demonstrates that sugar ages cells! (14:00)
- It accelerates aging through inflammation of cell structure, which promotes premature aging and various diseases.
- Vinnie has been preaching this for years; he discusses the SAD diet. (16:00)
- They discuss advertisements for cereal commercials and having a
“complete breakfast.” (21:00)
- Cereals are highly processed with added harmful ingredients.
- Gina has noticed that word is spreading about processed foods
and seed oils. (23:00)
- They discuss school lunches.
- The Presidential Fitness Challenge used to be required in all schools. (30:00)
- Encourage your kids to do a variety of activities each day! (36:00)
- Dirty Keto is
officially released on Amazon!
(27:30) https://amzn.to/4d9agj1
- It’s listed under “Special Interest” with a PG-13 rating.
- There is nothing in it to have earned a PG-13 rating—it’s family-friendly.
- Buy or rent it, rate it, and review it!
- Watching, rating, and giving good reviews will help him expand the documentary's reach.
- Don’t forget about the NSNG® Foods promo code! Use promo code
VINNIE at the checkout and get 15%
off.
- The promo code ONLY works on the NSNG® Foods website, NOT Amazon. https://nsngfoods.com
- Gina has a new Instagram @myextrafamily and a new
website, https://myextraseries.com.
- Go check out her socials! @grainfree comfort food
Check out Gina's book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.
Vinnie's rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie's X/Twitter channel: https://twitter.com/VinnieTortorich
- Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist!
[the_ad id="20253"]
PURCHASE BEYOND IMPOSSIBLE (2022)
- The documentary launched on January 11!
- Order it TODAY!
- This is Vinnie’s third documentary in just over three years.
- Get it now on Apple TV (iTunes) and/or Amazon Video!
- Link to the film on Apple TV (iTunes):
- Then, Share this link with friends, too!
- It's also now available on Amazon (the USA only for now)!
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY 2 (2021)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!