May 29, 2026
Episode 2807 - Vinnie Tortorich and Chris Shaffer welcome two callers who want not only to lose weight but also to be making gains in muscle.
https://vinnietortorich.com/2026/05/making-gains-in-muscles-episode-2807
May 28, 2026
Episode 2813 - Vinnie Tortorich and Chris Shaffer speak to callers about food addiction, eating for comfort, and how to properly fuel for a better you.
https://vinnietortorich.com/2026/06/properly-fuel-for-better-you-episode-2813
May 27, 2026
Episode 2806 - Vinnie Tortorich and Chris Shaffer discuss grip strength, rising rates of cancer in people under 50, childhood obesity, and more.
https://vinnietortorich.com/2026/05/rising-rates-of-cancer-episode-2806
May 25, 2026
Episode 2805 - Vinnie Tortorich and Anna Vocino discuss a cholesterol conundrum regarding CAC scores, numbers, and how to naturally balance those numbers.
https://vinnietortorich.com/2026/05/a-cholesterol-conundrum-episode-2805
May 22, 2026
Episode 2804 - BEST OF: Vinnie Tortorich and Anna Vocino speak with fruitarian Michael Arnstein to discuss claims of eating thirty pounds of fruit daily, and more.
https://vinnietortorich.com/2026/05/thirty-pounds-of-fruit-episode-2804