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May 29, 2026

Episode 2807 - Vinnie Tortorich and Chris Shaffer welcome two callers who want not only to lose weight but also to be making gains in muscle. 

https://vinnietortorich.com/2026/05/making-gains-in-muscles-episode-2807

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May 28, 2026

Episode 2813 - Vinnie Tortorich and Chris Shaffer speak to callers about food addiction, eating for comfort, and how to properly fuel for a better you.

https://vinnietortorich.com/2026/06/properly-fuel-for-better-you-episode-2813

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May 27, 2026

Episode 2806 - Vinnie Tortorich and Chris Shaffer discuss grip strength, rising rates of cancer in people under 50,  childhood obesity, and more.

https://vinnietortorich.com/2026/05/rising-rates-of-cancer-episode-2806

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May 25, 2026

Episode 2805 - Vinnie Tortorich and Anna Vocino discuss a cholesterol conundrum regarding CAC scores, numbers, and how to naturally balance those numbers.

https://vinnietortorich.com/2026/05/a-cholesterol-conundrum-episode-2805

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May 22, 2026

Episode 2804 - BEST OF: Vinnie Tortorich and Anna Vocino speak with fruitarian Michael Arnstein to discuss claims of eating thirty pounds of fruit daily, and more.

https://vinnietortorich.com/2026/05/thirty-pounds-of-fruit-episode-2804

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