Apr 29, 2026
Episode 2794 - Vinnie Tortorich and Chris Shaffer discuss relationships and healthy lifestyles, what is fibermaxxing, and more.
https://vinnietortorich.com/2026/05/what-is-fibermaxxing-episode-2794
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Apr 27, 2026
Episode 2793- Vinnie Tortorich and Anna Vocino discuss how to empower your kids by helping them cook and by making healthy snacks, and more.
https://vinnietortorich.com/2026/04/empower-your-kids-episode-2793
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Apr 24, 2026
Episode 2792 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss getting back on track, how to decide who you want to be, and more.
https://vinnietortorich.com/2026/04/decide-who-you-want-to-be-episode-2792
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Apr 22, 2026
Episode 2791 - Vinnie Tortorich and Chris Shaffer discuss Changes in AHA recommendations and the impact of junk food on various ethnic groups, and more.
https://vinnietortorich.com/2026/04/the-impact-of-junk-food-episode-2791
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Apr 20, 2026
Episode 2790 - Vinnie Tortorich and Anna Vocino discuss the difference between processed foods and ultra-processed junk foods, nutritional panel lies, and more.
https://vinnietortorich.com/2026/04/ultra-processed-junk-foods-episode-2790