Jan 25, 2021
: Episode 1764 - On this
Monday show, Vinnie and Anna play some old music and talk Fat
Doc shirts, snack diets, Clubhouse, bad information on keto
diets, Anna's carnivore diet experiment, feeling sated, and
PLEASE SUPPORT OUR
- Snacking isn't good.
- It doesn't allow your body to level out with insulin and other
- People who snack on junk food become totally dependent on
- When you eat NSNG®, you won't feel so hungry after
awhile, and you won't miss snacking.
- You simply don't need to eat every couple of hours.
BAD INFORMATION ON KETO
- There are a lot of "keto" people spewing bad information.
- They sound convincing, but a lot of the time, it is BS.
- For example, the person breaking an intermittent fast with
green JUICE isn't really keto.
- Be careful, especially if people are trying to sell you
- Simply because one has a certificate in nutrition or the like
does not make them an expert.
- Keto people who recommend powdered and processed foods are not
the folks to listen to.
ANNA'S CARNIVORE DIET
- Anna challenged herself to eating only a carnivore diet for 28
- She is not enjoying it.
- However, she feels great physically.
- It is too restrictive for many people.
- Vinnie is not carnivore -- don't feel that this is
- Her bloodwork results will be on the next Monday show or the
one after that.
- She plans on making a 14-day carnivore manual with a bunch of
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- Buy it and watch it now on iTunes
to get it to the top of the charts.
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FAT DOC 1 IS ALSO