Aug 23, 2024
Episode 2531 - On this Friday's show Vinnie Tortorich welcomes Meagan Hawkes and they discuss how she's been moving forward with her progress, cycling and equipment, and more.
https://vinnietortorich.com/2024/08/moving-forward-meagan-hawkes-episode-2531
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Moving Forward
- Vinnie explains why he’s been having Success Stories on again.
(2:00)
- Meagan is also one of the admins of the NSNG Facebook group.
- Meagan recaps some of her success with NSNG®.
(7:00)
- She reversed her pre-diabetes within 9 months without the use of drugs.
- She only followed NSNG®.
- She has lost approximately 150 lbs!
- Life Into Living (LIL) is a term he uses to explain an occasional treat. It’s minimal, and it’s not a “cheat day.” (15:00)
- At one point Meagan tried to switch things up by increasing
protein and lowering fat. (18:00)
- She had gained some weight back because she lost focus; so she tried the new approach.
- She explained what her results became with the new approach.
- She also tried her first triathlon. (20:00)
- Meagan started to feel sore all the time and thought she was
being wimpy. (26:00)
- She had a consultation with Vinnie and discovered she wasn’t resting enough between training sessions.
- Nerding out on bikes. (34:00)
- Meagan thought she needed a new bike, but Vinnie told her how to adjust her current one.
- They discuss cycling equipment. (39:00)
- They discuss frames, wheels, and the best kinds to train with.
- Power cranks will even make you a better runner. (56:30)
- You can follow Meagan on Instagram at @unapologetically_meag
More News
- Don’t forget to check out Serena Scott Thomas on Days Of Our Lives, on Peacock channel.
- “Dirty Keto” is finally available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook, is available
for pre-order!
- You can go to: https://eathappyitalian.com—upload your receipt and get bonus content.
- You can preorder it from Vinnie's Book Club. https://amzn.to/3ucIXm
- Anna’s beef recipes are in her cookbooks, website, and Substack–they will spice up your day! (41:00)https://annavocino.substack.com/
- Eat Happy Kitchen has a promo going on! She has
extended it into August.
- Taco and Dill ORGANIC SPICE BLENDS double packs are on sale. Use Promo Code BOGO25. https://eathappykitchen.com/
- There's a new NSNG® Foods promo code you can
use!
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
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