Jan 27, 2020
: Episode 1504 - Vinnie Tortorich and Anna Vocino talk car
tires, daily magnesium, the upcoming whiskey cheese Friday episode,
losing weight and gluconeogenesis, podcasting, Guam, Zone 2 and
more on this Monday show!
PLEASE SUPPORT OUR
GOOD QUALITY MAGNESIUM
- Magnesium is excellent with helping folks sleep.
- Additionally, if you get cramps at night, this could be
- It can also relax you generally.
- Make sure you get the right quality - our PVC magnesium is one
LOSING WEIGHT AND GLUCONEOGENESIS
- When you eat too much protein, it can turn into glucose.
- However, you'd have to eat a ton ton ton of protein for you to
actually start gaining weight back.
- It can, however, cause plateau.
- If you're worried about it, try to cut your protein down a
FAT DOC IS
- You can also buy hardcopy or watch
online at Amazon.
- YOU CAN NOW STREAM FOR
FREE ON AMAZON PRIME IF YOU HAVE IT!
- We're also on airplanes now - check it
VINNIE & ANNA WILL BE AT KETOCON
2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE
- Tickets will get more expensive as
time goes by.