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May 28, 2021

: Episode 1851 - On this Friday show, Dr. Bret Scher joins Vinnie to talk learning from your clients, nutritional advice, properly interpreting cholesterol numbers, the sugar and grain industries, lifestyle-based intervention, the Diet Doctor, your body's use of fat, and more.

https://vinnietortorich.com/2021/05/lifestyle-based-intervention-dr-bret-scher-episode-1851

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DR. BRET SCHER

  • Dr. Scher has been on the show before.
  • Like Vinnie, he has a podcast and does consults.
  • He is an excellent cardiologist.
  • There are methods that will help a majority of people, but you tinker those methods to the individual.
    • This is what makes consults so rewarding and keeps Dr. Scher and Vinnie learning.
  • Some doctors stick to conventional wisdom; others want to be on the cutting edge.
    • Doctors who see it the latter way, like they have to keep learning and improving, are usually the better doctors.
  • Like for trainers, doctors receive very little nutritional training.
    • Though doctors don't usually deal with bro science!

INTERPRETING CHOLESTEROL NUMBERS

  • In the 70s, we looked at a cholesterol number as a whole.
    • This is because we didn't have the technology.
  • Now, if doctors do that, it is a complete cop-out.
  • We have so much more information.
  • Do NOT feel satisfied by your doctor's interpretation of the whole number.
  • Look at HDL, look at trigs, look at LDL, look at the LDL break down.

LIFESTYLE-BASED INTERVENTION

  • Guidelines are highly oriented to prescribing medication.
    • Doctors get paid more money to do things quicker, even if medicine is involved.
    • This is why doctors will just prescribe rather than go to lifestyle.
  • Try to find a doctor willing to focus on intervention that is lifestyle-based.
  • Doctors who avoid extremism are usually the ones to trust.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

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FAT DOC 1 IS ALSO OUT

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

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Https://www.nsngfoods.com

Https://www.bit.ly/fatdocumentary

https://www.belcampo.com

https://www.villacappelli.com

https://vinnietortorich.com/2019/05/healthy-lifestyles-hearts-dr-bret-scher-episode-1326/