Gaining Muscle Mass - Episode 1939

Sep 27, 2021

: Episode 1939 - Anna Vocino joins Vinnie Tortorich this Monday to discuss snakes, gaining muscle mass, love languages, Vinnie's and Serena's birthdays, saying in ketosis, and more.

Https://www.vinnietortorich.com/2021/09/gaining-muscle-mass-episode-1939

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SNAKES

• Vinnie has now killed two copperheads in his backyard and on his street.
• His dog has come fairly come to close.
• Hopefully, Vinnie's extra strength helped him kill these venomous creatures quickly.

GAINING MUSCLE MASS

• Vinnie has gotten stronger.
  • He's feeling good!
    • Recently, he's gained a bit of muscle.
• He went to Gina Grad's wedding yesterday.
  • Initially, when he tried on some of his old jackets and pants, they were tight.
    • His lats were too big!
• Vinnie's done this by spending a little bit of time in the gym each day.
  • It's happened fairly quickly, and you can do it, too.
• On the day this show airs, Vinnie turns 59 years old.
  • Don't let age be an excuse.
  • You don't have to lose too much muscle mass as you age.

WATCH THIS EPISODE ON YOUTUBE

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

• Please also share it with family and friends!
• Buy it and watch it now on iTunes to get it to the top of the charts.
  • We need it to get big for people to see it.
  • Here's the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
  • And the iTunes Link.
  • And the Google play link.
    • https://amzn.to/3rxHuB9

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PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

• • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
    • Available for both rental and purchase.
    • Here is the link to the iTunes page
      • https://vinnietortorich.com/iTunes
      • If you don't have iTunes, find it at Vimeo here!
      • https://vinnietortorich.com/vimeo
      • You can also buy hardcopy or watch online at Amazon.
      • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
        • https://vinnietortorich.com/PRIMEFAT

RESOURCES

Https://www.vinnietortorich.com

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Https://www.purevitaminclub.co.uk

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