Changing Our Dietary Guidelines - Episode 1611

Jun 26, 2020

: Episode 1611 - On this Friday show, Nina Teicholz joins Vinnie for another appearance, and the two talk the worldwide shutdown and COVID-19, changing our dietary guidelines, suffering under the weight of our own weight, health coaches and more!

Https://www.vinnietortorich.com/2020/06/changing-our-dietary-guidelines-episode-1611

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NINA TEICHOLZ

• Nina was in the Fat Doc!
• She is an excellent reporter and reports largely on the lies within the health and nutrition world.
• Check out one of her previous appearances here.
  • Keto Health Myths with Nina Teicholz – Episode 1276
    • https://vinnietortorich.com/2019/03/keto-health-myths-nina-teicholz-episode-1276/
• She recommends getting a health coach if you're starting out.
  • Find someone who used to struggle with weight, who failed at Weight Watchers, etc.
    • They are out there and they can help.

CHANGING OUR DIETARY GUIDELINES

• She wrote an Op Ed for the WSJ about comorbidities and coronavirus at a policy level.
  • https://www.wsj.com/articles/a-low-carb-strategy-for-fighting-the-pandemics-toll-11590811260
  • Maybe if we could reduce these numbers of obesity and diabetes, cardiovascular disease, etc., this would look a whole lot different. 
• On a policy level, had our government encouraged a healthy low carb diet years ago, perhaps we wouldn't be hit so hard.
• The government hasn't formally studied the dietary benefits of this sort of diet.
• The government doesn't want to back down on what they're said for the past several decades.
  • They may feel it's too late for them to say "we were wrong."
• However, we need to push for change.
  • We're hurting under the weight of our own weight.
• Blood sugar levels and COVID-19 outcomes had a relation.
• Very few people will make any money off of changing our guidelines--many stand to lose a lot of money.
  • Money talks, unfortunately.

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