May 30, 2020
: Episode 1592 - On this Saturday show, we are running a best-of
from 2013 requested by several fans on Twitter, including Kim
Cooper. Vinnie and Anna discuss the glory that is Prancercise,
how to spot bad trainers at the gym, and the new
study released that demonstrates that Splenda may raise your blood
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- This form of "exercise" is defined as "A springy, rhythmic way
of moving forward, similar to a horse’s gait and ideally induced by
- Any exercise is better than none, but Vinnie and Anna do find
this all quite funny.
- Exercising in Zone 2, at least to start, is best.
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