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Mar 30, 2020

: Episode 1549 - Anna Vocino and Vinnie Tortorich talk COVID-19 and taking it easy, the Amazon winner of the week, slowing pollution and avoiding gaining weight during the pandemic, hormone levels, and more on this Monday show. 

Https://www.vinnietortorich.com/2020/03/avoiding-gaining-weight-during-pandemic-episode-1549

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AVOIDING GAINING WEIGHT

  • There is now something called the COVID-15!
    • When people are at home a lot, it can be easier to gain weight.
      • Like the Freshman 15.
  • Food can be tempting, especially when you're bored.
  • The most important thing is to not bored-eat. 
  • Also, stick to NSNG®! Don't let yourself fall off the wagon. 
    • Look out for this week's Friday show for a bunch of easy quarantine recipes.
  • Vinnie is putting out a video about the COVID-15.
  • Keep active.
    • If you're healthy, you can still walk and run and hike.
  • Also, stay away from sugars and grains, you'll likely recover faster if you do get sick.

FAT DOC IS OUT

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"!

  • Tickets will get more expensive as time goes by.
  • Anna's cooking show portion WILL include a spiralizer!
  • As of now, KetoCon is still on!
  • The whole gang will be there.
  • Hopefully, our new product will be there, too.

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

https://www.evamor.com

https://www.villacappelli.com

https://www.dropanfbomb.com

Https://www.bit.ly/fatdocumentary