Jan 30, 2026
Episode 2756- Vinnie Tortorich and Chris Shaffer welcome two callers to discuss health, doing your research, and how to avoid a rigid mindset.
https://vinnietortorich.com/2026/01/avoid-a-rigid-mindset-episode-2756
PLEASE SUPPORT OUR SPONSORS
Jan 28, 2026
Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions regarding strength training and making your workout count.
https://vinnietortorich.com/2026/01/making-your-workout-count-episode-2753
PLEASE SUPPORT OUR SPONSORS
YOU CAN...
Jan 26, 2026
Episode 2754- Vinnie Tortorich and Anna Vocino discuss how it's cheaper to get healthy while Anna whips up one of her most popular chicken entrees.
https://vinnietortorich.com/2026/01/its-cheaper-to-get-healthy-episode-2754
PLEASE SUPPORT OUR SPONSORS
Jan 23, 2026
Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from AI, triglycerides, and more.
https://vinnietortorich.com/2026/01/trust-and-verify-information-episode-2753
PLEASE SUPPORT OUR SPONSORS
Jan 21, 2026
Episode 2752 - Vinnie Tortorich and Chris Shaffer answer questions regarding building muscle and strength and getting started with lifting.
https://vinnietortorich.com/2026/01/getting-started-with-lifting-episode-2752