Jan 31, 2025
Episode 2600—On today's show, Vinnie Tortorich speaks with optometrist Dr. Lisa Wiedemen about breaking free from sugar addiction, being a carnivore, eye health, and more.
https://vinnietortorich.com/2025/01/free-from-sugar-addiction-episode-2600
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Jan 29, 2025
Episode-2599 - In this episode, Vinnie Tortorich and Chris Shaffer delve into the controversial topic of sunscreen, challenging conventional wisdom about sunscreen while exploring some alternatives to sun protection and protective...
Jan 27, 2025
Episode 2598 - Vinnie Tortorich and Anna Vocino why NSNG® goes way beyond diet culture, why leading by example is best, weighted vests, and more.
https://vinnietortorich.com/2025/01/beyond-diet-culture-episode-2598
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Jan 24, 2025
Episode 2597—On today's show, Vinnie Tortorich and Chris Schaffer have three call-in guests to "help me help you." They discuss stress, staying on track, and more.
https://vinnietortorich.com/2025/01/help-me-help-you-episode-2597
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Jan 22, 2025
Episode 2596—On today's show, Vinnie Tortorich and Chris Schaffer discuss the sodas, the Bold Fork Books Event, an NPR article about lifestyle and gut health, and more.
https://vinnietortorich.com/2025/01/lifestyle-and-gut-health-episode-2596