Stress-Induced Pain - Episode 1808

Mar 28, 2021

: Episode 1808 – On this Sunday School episode, the lovely Gina Grad and Vinnie Tortorich talk the John Muir Trail, Gina's dad's passing, stress-induced pain, and more.

Https://www.vinnietortorich.com/2021/03/stress-induced-pain-episode-1808

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THE JOHN MUIR TRAIL

• The guys that used to hike were in much better shape than folks today.
• They'd do it in bad boots with a pipe in their mouths.
• Now, we've gotten softer and more succulent as we get glued to our couches.

STRESS-INDUCED PAIN

• A few days after Gina's dad's death, she was very stressed.
• Out of nowhere, she leaned down and her back totally seized up.
  • She couldn't move for 7 hours.
• You can have stress or grief-induced back pain.
• Stress can cause lots and lots of health problems.
• Having a healthy mind is a huge part of having a healthy body.
• Check out this book: https://www.amazon.com/Healing-Back-Pain-Mind-Body-Connection/dp/0446557684
  • There is something to this.
• The pain in response to stress can be a defense mechanism to make your body slow time.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

• Please also share it with family and friends!
• Buy it and watch it now on iTunes to get it to the top of the charts.
  • We need it to get big for people to see it.
  • Here's the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
  • And the iTunes Link.
  • And the Google play link.
    • https://amzn.to/3rxHuB9

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PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

• • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
    • Available for both rental and purchase.
    • Here is the link to the iTunes page
      • https://vinnietortorich.com/iTunes
      • If you don't have iTunes, find it at Vimeo here!
      • https://vinnietortorich.com/vimeo
      • You can also buy hardcopy
      •  
      • or watch online at Amazon.
      • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
        • https://vinnietortorich.com/PRIMEFAT

RESOURCES

Https://www.vinnietortorich.com

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Https://www.nsngfoods.com

Https://www.bit.ly/fatdocumentary