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Dec 18, 2015

Jordan Younger joins Vinnie Tortorich on this Friday episode of the Angriest Trainer podcast to discuss her blog and healthy eating, whether that is vegan or not. 

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JORDAN YOUNGER

  • Check out here website, The Balanced Blonde
  • Was vegan living a healthy lifestyle 
    • Now she has transitioned away from labels in general 
  • Author of Breaking Vegan 
  • Used to have a lifestyle blog with a vegan component 
    • Now just a healthy lifestyle blog 
    • Lost some weight from vegan diet 
  • Created plant-based cleanses 
  • Loves writing and health — easy fix for both: a blog! 
  • Struggled with an eating disorder and whether or not veganism was right for her
    • Shared this with her blog because she wanted people to know that it didn't work for everyone's body 
      • This really upset people
    • Vinnie sometimes to say "Being Vegan is an easy way to have an eating disorder"
      • Not always true, but for many it is 
      • Vinnie thinks vegetarianism is much healthier 
  • Veganism is a slippery slope : many people take on veganism for health reasons, and it ends up hurting them more