Ultra Champ Pete Kostelnick Does LSD - Episode 851

Jul 7, 2017

: Episode 851 - Ultra running record-setter Pete Kostelnick joins Vinnie to talk about doing LSD (Long Slow Distance), how he broke the record for the trans-continental run across the U.S. , and how he's really just a normal guy.

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PETE KOSTELNICK

• Pete was never a 'super athlete'
  • He remembers thinking of 100miles like a week long journey
• Believes in running slow, that is how he can go so far
  • Long Slow Distance is his thing (LSD!)
• Holds record for Run Across America
  • Trekked over 3000 miles in just over 42 days
    • Kept track of where he was when and what he did each day
• Also holds Badwater record
• Has a couple 24 hour races coming up
  • Hopes to reevaluate his training and nutrition
• Under 30 years old!
• Huge fans of Hoka shoes
• Also like Squirrel's Nut Butter 
• Ultra running is humbling
• Hopes to write a book one day