Jun 4, 2018
: Episode 1074 - Anna joins Vinnie this Monday, and the two talk the final days of the Fat Doc crowd-fund, overweight Oprah, the truth about keto, and more!
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THE TRUTH ABOUT KETO
- Many myths about keto
- That you can't really sustain yourself on it, etc
- Vinnie has been largely in dietary ketosis for 12 years
- Your brain will actually work BETTER on ketones
- People who say otherwise are making it up or are wildly misinformed
- People no longer in a brain fog