Mar 7, 2015
Welcome to the Saturday show where Vinnie talks to a fan with a question. If you have something you'd like to ask, go to VinnieTortorich.com and ask it there and we will get in touch with you. Of leave your questions on the Forum. Today we are talking to Trey Beauchamp. By the way, Trey is not Vinnie's nephew...
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NSNG L.A. MEET-UP 2015
- March 27 - 29, 2015
- Going to do clinics, hikes (with beginner-intermediate/advanced levels), workshops
- Live broadcast with the entire NSNG group on mic
- Hoping to make it an annual event
TREY'S QUESTION
- Wants to build strength and muscles on carnivorous/vegan of 80% grain and 20% protein
- How should he tweak diet?
- May have to up protein to 30% by eating eggs and meat
- Have to be careful not to have too much protein...what works for one person doesn't work for another