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Fitness Confidential with Vinnie Tortorich

Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
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Fitness Confidential with Vinnie Tortorich
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May 28, 2017

: Episode 826 - Nurse Nicole drops by today to tell kids to stay away from all the giant soda & sweet drinks and not to believe the advertising about "natural" sodas; they're not any better!

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SODA

  • Soda is BAD for you! End of story!
    • Chalk full of sugar
  • Diet sodas with zero calories are full of chemicals, maybe even worse
  • "Natural" sodas still have a negative sugary effect
    • Really not better for you
  • Try La Croix, sparkling water, unsweetened iced tea instead!
    • Then, soda will start to taste gross and fake 
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