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Apr 1, 2018

: Episode 1028 - Gina Grad joins Vinnie today to discuss pressure from parents as far as dieting goes, and the short and long term effects of such pressures.



  • Many kids feel pressure to diet from their parents
  • This can lead to unhealthy eating behavior in kids 
  • Your kids can also then transmit this behavior to their kids
  • Encourage your kids to eat healthy, not to diet
  • You are setting an example to your kids with what you eat
    • Set a positive relationship with food
  • Reality TV is awful for kids
    • Both for the kids who watch and the kids who are in it
  • Part of why Vinnie doesn't call NSNG a diet is because diet can have this negative connotation 
    • Kids don't need another diet, they need a healthy lifestyle!