Jan 5, 2019
: Episode 1127 - Body builder Steve Park joins Vinnie this Saturday for his fourth appearance on this podcast, and his first appearance in over a year and a half. The two talk model planes, natural body building, the harm of steroids, Fit competitions, and more.
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NATURAL BODY BUILDING
- Check out his most recent appearance from May of 2017 here!
- Check out his first appearance from 2015 here
- Steve is a body builder
- His story isn't one of huge transformation like many who come
on this show
- Not the sort of fitness success we celebrate so much
- He is a natural body builder
- Doesn't take any steroids, substances that are not natural
- He doesn't want to cheat the system or the sport
- It wouldn't be too hard to cheat, but it's a moral thing for Steve (and a health thing, too)
- Many of these people who used steroids, etc., look awful now
- You'd never think they were body builders once
- It really ruins your body
- Lots of these folks die young
- In the old days, body building diet was essentially NSNG
- Lots of high fat protein and veggies
- Very little carbs and supplements
- Many people who use harmful compounds don't understand what it's going to do to their body
- There are now such things as Fit Competitions - just about
looking good
- Mostly women
- Some of them look totally different two weeks before a
competition
- Not only damaging for your physical health, but for your mental health, too
- Many ask if they can look the same year round if they go NSNG
- The answer is YES!
- You may have slightly less muscle definition, but it is possible, and healthy!
- The answer is YES!