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Jan 27, 2020

: Episode 1504 - Vinnie Tortorich and Anna Vocino talk car tires, daily magnesium, the upcoming whiskey cheese Friday episode, losing weight and gluconeogenesis, podcasting, Guam, Zone 2 and more on this Monday show!

Https://www.vinnietortorich.com/2020/01/losing-weight-and-gluconeogenesis-episode-1504

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GOOD QUALITY MAGNESIUM

  • Magnesium is excellent with helping folks sleep.
  • Additionally, if you get cramps at night, this could be good.
  • It can also relax you generally.
  • Make sure you get the right quality - our PVC magnesium is one of those.

LOSING WEIGHT AND GLUCONEOGENESIS

  • When you eat too much protein, it can turn into glucose.
  • However, you'd have to eat a ton ton ton of protein for you to actually start gaining weight back.
  • It can, however, cause plateau.
  • If you're worried about it, try to cut your protein down a bit. 
  •  

FAT DOC IS OUT

  • You can also buy hardcopy or watch online at Amazon.
  • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
  • We're also on airplanes now - check it out!

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"!

  • Tickets will get more expensive as time goes by.

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

https://www.evamor.com

https://www.villacappelli.com

https://www.dropanfbomb.com

Https://www.bit.ly/fatdocumentary