Accidentally stumbled into an ultra marathon on the way to
training for a normal marathon
Training for Rock N Roll Marathon
Wanted to do 6 hour relay race with some friends in the ultra
marathon two months prior
Ran ultra marathon by himself when his friends bailed
Prior to that day, his longest training run had been 12 miles
Ran 28.05 miles!
From Savannah, GA
Doesn't look like the average ultra runner
TKD black belt
Jump rope can be a fantastic work out
Chris watched Buddy Lee, saw how it helped his skill set
Chris jumped rope when he fought competitively
He saw his strength, endurance, speed, recovery time all
Crazy direct carryover
Worth it to get a high quality jumprope (Buddy Lee)
Chris is a certified jump rope trainer!
Buddy Lee Jumping Rope Videos
About the Podcast
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.