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Mar 25, 2020

Episode 1545 - Andy Schreiber joins Vinnie Tortorich for this Wednesday show and the two talk home workout equipment, intermittent fasting & Jason Fung, keeping safe during Coronavirus, and more!

https://vinnietortorich.com/2020/03/home-workout-equipment-episode-1545/

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HOME WORKOUT EQUIPMENT

  • Vinnie is used to going to the gym.
  • He wanted to buy some high quality weights and workout equipment for home.
    • "Prison workout" style.
    • However, he realized it was all too expensive.
  • So, Vinnie checked out Facebook marketplace and found some great weights.
    • They were vintage weights, good quality.
      • They're not the kind of thing you do crossfit with––just for normal lifting.
  • It's actually gym equipment.
  • Shoutout to William Crowder and Fit Club Gym.

FAT DOC IS OUT

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"!

  • Tickets will get more expensive as time goes by.
  • Anna's cooking show portion WILL include a spiralizer!

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.bit.ly/fatdocumentary