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Jun 9, 2018

: Episode 1077 - Listener Nick Jay joins Vinnie this Saturday, and the two talk making real food from scratch, roasting his own coffee beans, and more on this podcast!



  • He found Vinnie's podcast through Dr. Drew
  • His brother is the great doctor, Dr. Anthony G. Jay
    • Dr. Jay actually found Vinnie because of Nicholas!
  • Nick has always been a healthy weight
    • He went up 20 lbs at one point, and ate a lot of bad restaurant food
    • However, he lost it and is 6'2" and 185 lbs
  • He is very into making food from scratch
  • Redmond real salt has allowed Nicholas to drink so much less water
    • This is what PVC uses in their UltraSalt electrolyte
  • Nick roasts his own coffee, too!


  • Nick has his own garden
    • Vinnie is planning on starting his own garden soon!
  • Composts his food and this helps him grow everything in his garden
  • He likes to know exactly what goes into his food
  • Also, there's a farmers market near him
    • This is a great way to make sure you know what you're getting!
  • Grow some mint, parsley and basil, it's so easy to grow and goes great in so many foods