: Episode 833 - Dr. Jack Wolfson joins Vinnie Tortorich today to discuss the perks of a paleo diet on heart health, supplements, and more!
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DR. JACK WOLFSON
- Integrative Cardiologist
- See his book below
- Believes diet can be the key to heart health
- Proponent of the paleo diet
- Used to follow common trends but then learned that paleo and high fat really is good
- Check out his website here
PALEO DIET AND HEART HEALTH
- Saturated fat is brain food!
- Fat is NOT BAD FOR OUR HEARTS
- Egg is loaded with healthy things
- Medical literature paints the wrong idea of heart health