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Fitness Confidential with Vinnie Tortorich

Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
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Fitness Confidential with Vinnie Tortorich
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Jun 9, 2017

: Episode 833 - Dr. Jack Wolfson joins Vinnie Tortorich today to discuss the perks of a paleo diet on heart health, supplements, and more!

PLEASE SUPPORT OUR SPONSORS

DR. JACK WOLFSON

  • Integrative Cardiologist
  • See his book below
  • Believes diet can be the key to heart health
  • Proponent of the paleo diet 
  • Used to follow common trends but then learned that paleo and high fat really is good
  • Check out his website here

PALEO DIET AND HEART HEALTH

  • Saturated fat is brain food!
  • Fat is NOT BAD FOR OUR HEARTS
  • Egg is loaded with healthy things 
  • Medical literature paints the wrong idea of heart health

 

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