David's Story and Contradiction

Aug 6, 2016

: Episode 649 - Listener David Madina joins Vinnie Tortorich today to talk about David's story, energy, and contradiction out there in the health and fitness world.

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DAVID'S STORY

• It all started when David got his first part time job at Burger King
  • He would binge-eat at night, almost every day
  • Went from Large --> X-Large 
• Didn't focus enough on his studies and ended up attending community college
  • Stopped showing up to class because he was so depressed with a negative body image and no motivation
• Looked through health books in the bookstore
  • They all contradicted one another and he didn't know which to follow
• Listened to the audiobook in one day and then listened to it over and over 
  • He downloaded the books that Vinnie recommended and also started listening to the podcast
    • Has been a fan ever since!
• Has lost weight and is a different person
• He talks to Vinnie about how to eat, what to avoid, how to exercise, etc.