Mar 16, 2019
: Episode 1277 - Listener and NSNG®er Brett Enzensperger joins Vinnie to talk about his career as a production manager, Steve Miller, changing diet dogmas, creating a low carb community, and more on this great Saturday show.
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BRETT ENZENSPERGER
- Brett works as a Production Manager
- Goes on tours, works in the music industry
- 21 years of tour with Steve Miller
- Gets to work with some incredible artists like Steve Miller Band
- Brett has loved how he has inspired others to follow
NSNG®, too
- Just starts with one person, and soon tons of people are eating better and living healthier, too
- FB group is a great way to do this
CHANGING DIET DOGMAS
- Brett was the perfect model of a guy who didn't have any real
metabolic issues, but was super heavy
- 400 lbs, went into a gastric bypass meeting
- He walked into the waiting room and said "this isn't me, I'm not sick like this"
- Started WW and then went into high carb low fat
- Did lose a good amount of weight, but eventually it caught back up with him and he gained 100 lbs back
- Had to get over the CICO dogma
- Looked at the science and the book
- March 2017 he was feeling and looking pretty bad
- Started NSNG® on March 1st
- Weight poured off right away
- Lost 85 pounds, hasn't lost more in awhile but hasn't GAINED any more, either
- Had to learn he could do most of it with diet, not with
exercise (which he previously didn't follow)
- Now, however, he could stand to do a bit more Zone 2 training
- Still has around 55 lbs to lose
- Some people can't handle dairy as well as others - a good thing to cut out if you are stalling or plateauing