Mar 13, 2024
Episode 2461 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a new fasting trend that is fake fasting, chemicals in cereal, and more.
https://vinnietortorich.com/fake-fasting-episode-2461
Mar 11, 2024
Episode 2460 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss fitness goals, how nothing works like hard work, semaglutide drugs, and more.
https://vinnietortorich.com/2024/03/nothing-works-like-hard-work-episode-2460
Mar 8, 2024
Episode 2459 - On this Friday's show Vinnie Tortorich welcomes psychiatrist Dr. Georgia Ede to discuss how the proper diet is therapeutic, creates change for the better, and more.
https://vinnietortorich.com/2024/03/change-for-the-better-with-georgia-ede-episode-2459
Mar 6, 2024
Episode 2458 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss school lunches, how kids don't know to say no, hydration drinks, and more.
https://vinnietortorich.com/2024/03/they-dont-know-to-say-no-episode-2458
Mar 4, 2024
Episode 2457 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how choices make your life, how belief in yourself matters, and more.
https://vinnietortorich.com/2024/03/choices-make-your-life-episode-2457